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	<title>planet dad - by dads for dads &#187; Vegetables</title>
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		<title>Healthy, happy kids drink smoothies</title>
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		<pubDate>Sun, 09 Oct 2011 14:31:09 +0000</pubDate>
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				<category><![CDATA[Food]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Smoothies]]></category>
		<category><![CDATA[Vegetables]]></category>

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		<description><![CDATA[Getting children to eat fruit and veggies can, for some parents, present some challenges. In this post I will share how I got my son to eat carrots, spinach, celery as well as other veggies and fruits, everyday. A couple of years ago I bought a blender, but like many kitchen appliances, this one also ended up getting in the way and quickly got demoted to a fancy paper-weight, and remained one for a couple [...]]]></description>
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